This short resistance training session works your whole body, raises your heart rate and boosts your metabolism —and you only ...

Of course, you have to take care of your golf gear for off days, as well, so Home Depot is offering 11 percent off LTMATE's ...

Purdue's Cam Heide might have had one of the best plays of the year, jumping out of the gym for a block against Ole Miss in ...

Most Planet Fitness locations will be open on Thanksgiving, though hours may vary by location, as they are owned and operated ...

The face of the UFC and Irish MMA for years, McGregor been met with much backlash following his appearance last Friday in ...

Chris Hemsworth's son was captured on video playfully sparring with Barry Keoghan as they trained at the same gym together.

US President-elect Donald Trump's appointment of Robert F Kennedy Jr to lead the Department of Health and Human Services has ...

Building the perfect home gym starts with finding the right equipment—but the steep price tags on most machines, weights, and high-tech gadgets can quickly add up. Luckily, the best Cyber Monday ...

Exercising to lose weight? Research shows it’s not as effective as you think. Find out why relying on workouts alone may not help you shed those extra pounds.

Buildings and land in Gosport that used to be a gym, youth hostel and smallpox hospital will be sold to the Ministry of ...

Speediance's all-in-one Smart Home Gym system will provide all but the most dedicated fitness enthusiasts with a lifetime of ...

Designed with occupational therapy and fun in mind, the recently opened Bee Me Sensory Gym has playground features, sensory ...