This short resistance training session works your whole body, raises your heart rate and boosts your metabolism —and you only ...

Building full-body strength is possible outside the gym. Pick up some dumbbells and try this 5-move routine instead.

A bodybuilder died suddenly at the gym after going into cardiac arrest. José Mateus Correia Silva, 28, was reportedly working ...

The studio is described as offering "small group training combined with personal attention in an intimate community setting".

Most Planet Fitness locations will be open on Thanksgiving, though hours may vary by location, as they are owned and operated ...

A gym manager accused of sexually assaulting two customers also refused to pay a worker unless she sent him nude photos, ...

Along Swannanoa River Road, Ninajaville ObsticleINTRO: A LOCAL GYM THAT’S NO MORE, IT’S OWNER – THANKFUL TO BE ABLE TO ...

With the IHSAA assigning the Medora boys basketball team to a new sectional, Coach Mark Morin wanted to play some teams from ...

My favorite duffel bag is on a Black Friday sale, and if you didn't snag one last time it was on sale, take another ...

Leave the other gymgoers in the dust and soar to the top of the racer leaderboard with Gym Race Simulator codes!