With her impeccable fashion sense, bold lipstick choices, and glossy flowing locks, Emily Cooper may have inspired countless ...

Ankle weights add a small amount—anywhere from one to three pounds—of resistance on a walk. They engage more of the smaller, ...

Once I got stronger I started doing weight training five days a week. My plan had me doing two leg sessions, two upper body ...

As all early risers know, starting the day early can feel like having the secret key to unlocking new opportunities and ...

The winner will also receive a bottle of their extra rare Tuscan olive oil. Produced in limited quantities, this intense oil ...

No matter if you're in the market to upgrade your own Apple stash or gift your sister with her first pair of AirPods, Amazon ...

The Egofit walking pad is one of the smallest under desk treadmills on the market, which makes it ideal for small spaces.

Astrologically speaking, “December is always a fun month for a lot of people,” says Donna Page, an Atlanta-based astrologer ...

You can score up to 64% off Birkenstock sandals, sneakers, and boots right now during Black Friday. And, if you shop directly ...

Whether queer people like to admit it or not, the dating pool for us is small—at least, compared to that of straight people.

If you're looking for a water bottle option more similar to Stanley's Quencher, you may like Owala's Travel Tumbler on sale ...

‘Walking isn’t a form of training that demands a massive amount of protein—because you’re not placing a lot of stress on the ...