Here at SELF, we always have walking workouts, walking treadmills, and walking shoes on the brain—so you’d better believe we ...

Unwrap 25% off sitewide with code BF25 during the Helix Black Friday Sale. You can also receive two free Dream Pillows ($150 value) with any mattress purchase and a free bedding bundle (from $330) ...

To be sure, not everyone who experiences anxiety will get a hit of it first thing; it’s also plenty common for it to strike ...

All to say, a group fart walk can pop the lid off a high-pressure situation this Thanksgiving, especially if you’re dealing with relatives who are full of hot air. A little post-meal movement can help ...

There’s a lot of talk about menopause lately. And that’s progress. Women aren’t whispering about their symptoms anymore, and ...

The rap hitmaker's ideal day off includes painting, a homemade meal, and cheering for her three (!!!) basketball teams.

Black Friday and Cyber Monday are the two days that retailers tend to offer the steepest discounts, even if they run a sale ...

There’s obviously no great time to get sick, but certain moments can feel like the absolute worst—namely, when you’re about ...

Financial struggles—late or missed bill payments, bad credit scores, etc.—can be one of the first noticeable signs of ...

If it were really that simple, everyone would know how to improve communication skills in a relationship—no help required. In ...

Another Outdoor Award–winner (and a hit on TikTok), Lululemon’s Everywhere Belt Bag is just the right size for a phone, ...

And if you’ve searched for the best over-the-counter treatments online, you’ve likely come across silicone scar sheets. Basically, when your skin gets injured (from a cut, popped pimple, burn, ...